Status

I'm not okay and I am beginning to understand and realize that. I have some really crappy issues with depression, but the root causes of my depression stem from bad experiences with other people that I can't let go of because I didn't handle them the right way. Then I get depressed about being depressed. I am chronically depressed because I can't find a way to get over my problems, small or big.

My number one problem is dealing with people on a day to day basis and trying to not get hurt emotionally. People say or do mean things to me and I let it count for too much because I feel attacked or threatened and I don't know how to defend myself because I am too shocked that they said or did what they did to begin with.

That being said I think I need to see a Therapist because I need help. I can't overcome or deal with all of the meaningless frustrations in my life.